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The Mind and Fitness Podcast

Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses.  We run through Dr. Huggins' training, career, her methodology, and who she is helping now.

You're in for a treat this week! Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now.


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What does it mean to be in pain?

We open the series speaking to patients and clinicians about the role of pain in shaping identity and the importance of distinguishing between acute and chronic pain. Sponsored by Produced by The PA!N Podcast.


John Stracks, MD welcomes special guest Jennifer Huggins, PsyD to discuss Cognitive Behavioral Therapy (CBT) for chronic pain. Join us to hear how Dr. Huggins’ own experience of pain inspired her to help others through a mind body approach, gain a deeper understanding of the origin of pain and how it becomes chronic, and learn how to harness the power of emotions using Cognitive Behavioral Therapy.